The Health Benefits of Elderberry

Our Organic Elderberry Syrup, is made with Southern Indiana raw honey! There are many health benefits to elderberry, let’s take a look at them:

• Immune Boosting
Elderberry syrup may relieve flu symptoms and reduce the length of time the flu lasts when taken by mouth within 48 hours of the first symptoms.

• High In Vitamin C
There are 52mg of vitamin C in one cup of elderberries, which accounts for 87% of the recommended daily intake.

• Phenolic Acids
These powerful antioxidants help reduce the harmful effects of oxidative stress in the body.

• Reduce Inflammation, Stress, and Bacteria
As well as reducing stress and fighting bacteria, elderberries are rich in anthocyanins which have anti-inflammatory properties.

SOURCES:
https://www.healthline.com/nutrition/elderberry#health-benefits
https://www.rxlist.com/elderberry/supplements.htm
https://nutritiondata.self.com/facts/fruits-and-fruit-juices/1883/2